Balance

Today’s word is balance.

I always thought that anger, despair &such feelings were not okay to experience. I would try to suppress & ignore it every time they would emerge.

Now I realize that life without negative emotions has no meaning either.

If you feel it, just remember that you’re alive and be greateful for it.

Instead of suppressing, find the balance. Don’t fight your negative state. Listen to it carefully and take needed actions.